Renaud Lavillenie pole vaults 19-11¼ (6.08m) to become second best vaulter in history

all time list
6.15 - Bubka
6.08 - Lavillenie
6.06 - Hooker
6.05 - Tarasov
6.05 - Markov
6.04 - Walker
6.04 - Lavillenie
6.03 - Brits
6.03 - Hartwig

Galen Rupp sets American 2 mile Indoor World Record at the John Thomas Terrier Invite at Boston University 2014

Watch more video of BU John Thomas Terrier Invitational 2014 on flotrack.org

1 Rupp, Galen Nike Oregon Project 8:07.41 3000m: 7:34.68
2 Harvey, Brian Baa 8:51.48 
3 Karwoski, Nick Whirlaway 8:51.55 
4 Alexander, Sam Baa 8:53.07 
5 Brimstein, Alex Syracuse Chargers 8:54.52 
6 Gibson, Robert Unattached 9:13.37 
-- Casey, Patrick Otc Elite DNF 
-- Birgen, Bethwel Unat-Nike Or DNF 3000-7:37.17 
-- Gilland, Taylor Boston Sharks DNF

Here is the workout Galen did on the track after the record setting race.

Watch more video of BU John Thomas Terrier Invitational 2014 on flotrack.org

8:07.41 NEW AMERICAN 2-MILE RECORD! 
15 minutes in-between race and workout to sign autographs.

5 x mile (400m rest in-between)
4:21
4:20
4:20
4:16
4:01

Mary Cain runs a 4:24:11 indoor mile the 2014 Boston University Terrier Invitational

Watch more video of BU John Thomas Terrier Invitational 2014 on flotrack.org

1 Cain, Mary Nike Oregon Project 4:24.11 
2 DAgostino, Abbey Dartmouth 4:28.31 
3 Hasay, Jordan Nike Oregon Project 4:28.37 
4 Browning, Charlotte Ragged Mount 4:33.80 
-- Galligan, Rose-Anne Unat-Nike Or DNF 
-- Herrick, Stephanie Cptc New Balance DNF

Garrett Heath and Lee Amanuel duel over 1 mile at the 2014 New Balance Games

1 Emanuel, Lee Great Britain 3:54.30
2 Heath, Garrett Brooks 3:54.59
3 Miller, Craig New Balance 3:57.69
4 Bolas, Jack New Balance 3:59.38
5 Rutt, Mike New Jersey/New York TC 4:00.60
6 Cabral, Donn Nike 4:01.17
7 Batty, Miles Asics 4:04.43
8 Gagnon, Brian New Jersey/New York TC 4:04.79
9 Elliott, Matt Brooks 4:06.22
10 Merber, Kyle New Jersey/New York TC 4:11.19
McGregor, Pat New Jersey/New York TC DNS
Andrews, Robby adidas DNF

Kim Conley wins women's mile at 2014 New Balance Games

1 Conley, Kim New Balance 4:24.54
2 Sifuentes, Nicole Saucony 4:29.40
3 Brown, Sarah New Balance 4:29.62
4 Kampf, Heather Asics 4:30.14
5 Uceny, Morgan adidas 4:30.57
6 Van Dalen, Lucy New Balance 4:32.61
7 Wilson, Heather New Jersey/New York TC 4:33.45
8 Van Buskirk, Kate Canada 4:34.19
9 Bush, Nicole New Balance 4:38.25
10 Beck, Cat CPTC NB 4:44.93
11 Sheffey, Brittany Unattached 4:47.20
12 Salerno, Melissa New Balance 4:48.48
13 King, Caroline New Jersey/New York TC 4:49.60
Charnigo, Stephanie New Jersey/New York TC DNS

Alan Webb opens his 2014 season with an indoor mile at Washington Indoor

Watch more video of Washington Indoor Preview 2014 on flotrack.org

1 Casey, Patrick Oregon Track Club 3:58.06 
2 Rosa, Joe Stanford 4:01.72 
3 Olson, Erik Stanford 4:02.12 
4 Webb, Alan Bowerman A C 4:02.81 
5 Schmitz, Tommy Speed Factory At 4:02.89 
6 Irvine, Kyle U. of Victoria 4:04.35 
7 Schilit, Jordan Oregon Track Club 4:04.42 
8 Clowes, Matthew Concordia (Ore.) 4:04.74 
9 Guyota, Boru Oregon 4:05.84 
10 Mathabane, Nathan Oregon 4:06.46 
11 Warren, Trent Unattached 4:06.48 
12 Welling, Jordan Bowerman AC 4:06.86 
13 Weiczorek, Mark Brooks Beasts 4:07.61 
14 Smith, Jacob Washington 4:12.80 
15 Perri, Matthew Unattached 4:13.98 

Meb Keflezighi and Serena Burla win 2014 USA Half Marathon Championships video Houston

Top Male

1 Meb Keflezighi
San Diego, CA 14:39 29:10 43:34 58:12 1:01:23
2 Aaron Braun
Englewood, CO 14:38 29:10 43:38 58:25 1:01:38
3 Josphat Boit
Mammoth Lakes, CA 14:39 29:10 43:37 58:25 1:01:41
4 Tyler Pennel
Blowing Rock, NC 14:39 29:10 43:37 58:31 1:01:44
5 Matthew Llano
Flagstaff, AZ 14:40 29:11 43:40 58:33 1:01:47
6 Luke Puskedra
Beaverton, OR 14:39 29:11 43:39 58:33 1:01:48
7 Shadrack Biwott
Folsom, CA 14:39 29:10 43:38 58:36 1:01:56
8 Fernando Cabada
Boulder, CO 14:39 29:10 43:38 58:46 1:02:00
9 Tim Ritchie
Brighton, MA 14:38 29:10 43:41 58:46 1:02:00
10 Gabriel Proctor
Mammoth Lakes, CA 14:40 29:11 43:43 59:04 1:02:22
11 Sean Quigley
Lafayette, CO 14:39 29:13 44:18 59:35 1:02:46
12 Jonathan Grey
Minneapolis, MN 14:39 29:11 44:03 59:29 1:02:51
13 Ben Bruce
Flagstaff, AZ 14:43 29:37 44:33 59:44 1:02:53
14 Scott Macpherson
Columbia, MO 14:47 29:37 44:29 59:39 1:02:56
15 Ahmed Osman
Flagstaff, AZ 14:40 29:10 44:07 59:40 1:03:02
16 Elliot Krause
Madison, WI 15:00 30:05 45:04 1:00:06 1:03:15
17 Tyler Mccandless
Boulder, CO 14:47 29:55 45:04 1:00:10 1:03:25
18 Craig Curley
Tucson, AZ 14:41 29:49 45:04 1:00:15 1:03:27
19 Joe Moore
Manhattan, KS 15:00 30:05 45:04 1:00:15 1:03:33
20 Joseph Gray
Colorado Springs, CO 15:01 30:07 45:04 1:00:23 1:03:42

Top Female

1 Serena Burla
Falls Church, VA 17:02 33:28 50:07 1:07:08 1:10:48
2 Lauren Kleppin
Mammoth Lakes, CA 17:02 33:43 50:47 1:08:26 1:12:12
3 Caitlin Comfort
Madison, WI 17:03 34:10 51:12 1:08:33 1:12:16
4 Wendy Thomas
Windsor, CO 17:02 34:02 51:12 1:08:41 1:12:29
5 Clara Santucci
Dilliner, PA 17:05 34:25 51:39 1:09:12 1:12:58
6 Mattie Suver
Colorado Springs, CO 17:03 34:18 51:54 1:09:23 1:13:06
7 Tera Moody
Boulder, CO 17:03 34:11 51:42 1:09:28 1:13:25
8 Stephanie Dinius
Palo Alto, CA 17:22 34:57 52:26 1:09:53 1:13:28
9 Alia Gray
Boulder, CO 17:11 34:32 52:02 1:09:55 1:13:34
10 Kara Lubieniecki
Boulder, CO 17:12 34:31 51:59 1:09:54 1:13:38
11 Sara Hall
Flagstaff, AZ 17:03 33:50 51:26 1:09:47 1:13:38
12 Meghan Peyton
Richfield, MN 17:16 34:48 52:28 1:10:14 1:13:56
13 Meaghan Nelson
Boise, ID 17:25 35:03 52:31 1:10:12 1:14:02
14 Allison Morgan
Lexington, KY 17:34 35:11 52:43 1:10:21 1:14:04
15 Sarah Cummings
New York, NY 17:34 35:11 52:43 1:10:21 1:14:06
16 Melissa Johnson-White
Lake Orion, MI 17:34 35:11 52:43 1:10:21 1:14:06
17 Dot Mcmahan
Oakland Township, MI 17:35 35:11 52:43 1:10:31 1:14:16
18 Katie Dicamillo
Providence, RI 17:16 34:48 52:26 1:10:22 1:14:16
19 Ariana Hilborn
Tempe, AZ 17:35 35:11 52:43 1:10:29 1:14:22
20 Renee Baillie
Bend, OR 17:02 34:18 52:18 1:11:07 1:14:55

Mary Cain sets new World Junior 1k Indoor world record at Boston University 2014

Watch more video of BU Multi-Team Meet 2014 on flotrack.org

1 Cain, Mary Nike Oregon Project 2:39.25M
2 Clement, Treniere Nike Oregon Project 2:39.32M
3 Bolduc, Emma Sacred Heart 2:59.86
4 Tagoai, Ashli Boston U. 3:00.37
5 Judge, Karie Umass Lowell 3:01.21
6 Hahne, Jennifer Sacred Heart 3:03.96
-- Dorr, Fawn Brooks DNF

Galen Rupp setting the American Indoor 5000m record at Boston University Video

Watch more video of BU Multi-Team Meet 2014 on flotrack.org

1 Rupp, Galen Nike Oregon Project 13:01.26A
2 Chelanga, Sam Nike 13:04.35A
3 Levins, Cam Nike Oregon Project 13:19.16M
4 Sanca, Ruben Whirlaway Racing 13:39.26
5 Karwoski, Nick Whirlaway Racing 13:42.41
6 Davies, Jack Unattached 14:59.35
-- Gilland, Taylor Boston Sharks DNF
-- Peters, Rich Boston U. DNF

Galen Rupp runs an American Record in the indoors 5000m at Boston University

This is the second video I can find of Galen Rupp's 5000m American Indoor record run at the Boston University track (the first was deleted by youtube). Galen ran 13:01:26. Sam Chelanga came in second in 13:04:35. Cam Levins set the Canadian record with his 13:19.16 clocking. 

More Video of the 2014 Great Bupa International XC Race in Edinburgh

The alternative to the BBC coverage, this movie has the 3 main races from the 2014 Bupa International Cross-Country event in Holyrood Park Edinburgh. The event features big names in athletics Kenenisa Bekela, Asbel Kiprop, Garrett Heath, Chris Thompson, Chris Derrick, Andy Vernon, Callum Hawkins, Fionnuala Britton, Gemma Steel, Emelia Gorecka, Steph Twell, Lily Partridge, Charlotte Purdue and too many more to mention. Some great shots of these athletes in action in Edinburgh at the 2014 event.

2014 Great Bupa Edinburgh Cross Country Junior Race Video Highlights

Junior men's 6 km


1 14 19:07 Alexis MIELLET EUROPE
2 11 19:14 Yemaneberhan CRIPPA EUROPE
3 25 19:16 Michael MATON USA
4 21 19:16 Tanner ANDERSON USA
5 15 19:20 M HUEBER-MOOSBRUGGER EUROPE
6 26 19:21 Kai WILMOT USA
7 22 19:23 Estevan DE LA ROSA USA
8 4 19:24 Alex GEORGE GBR
9 13 19:26 Santiago PARDO EUROPE
10 24 19:27 Noah GADE USA
11 12 19:27 Medhi BELHADJ EUROPE
12 23 19:33 John DRESSEL USA
13 6 19:38 Matthew SHIRLING GBR
14 3 19:39 Liam DEE GBR
15 5 19:40 Zak MILLER GBR
16 2 19:46 Jamaine COLEMAN GBR
17 1 19:52 Jack CRABTREE GBR
18 16 19:54 Nikolaus FRANZMAIR EUROPE

Junior women's 4 km



1 2 13:59 Bobby CLAY GBR
2 1 14:03 Alex CLAY GBR
3 6 14:10 Lydia TURNER GBR
4 11 14:13 Sofia ENNAOUI EUROPE
5 5 14:18 H KNOWLES-JONES GBR
6 26 14:24 Lauren WOOD USA
7 4 14:27 Amy GRIFFITHS GBR
8 12 14:28 Johanna GEYER-CARLES EUROPE
9 3 14:28 Jessica GIBBON GBR
10 22 14:31 Megan CURHAM USA
11 25 14:32 Anna MAXWELL USA
12 23 14:33 Sarah DISANZA USA
13 16 14:35 Maria LARSEN EUROPE
14 24 14:37 Taylor MANETT USA
15 15 14:43 Cassandre BEAUGRAND EUROPE
16 13 15:08 Angelica OLMO EUROPE
17 14 15:12 Natalia SOLTAN EUROPE
18 21 15:15 Allie BUCHALSKI USA

Chris Derrick wins the 2014 8 km Great Bupa Edinburgh Cross Country

Finish line video:



full race:



full results here:

1 34 24:11 Chris DERRICK USA
2 11 24:21 Andy VERNON GBR
3 16 24:27 Bashir ABDI EUROPE
4 39 24:28 Bobby MACK USA
5 23 24:32 Michael MULHARE EUROPE
6 6 24:33 Callum HAWKINS GBR
7 20 24:45 Pieter-Jan HANNES EUROPE
8 35 24:47 Joseph GRAY USA
9 18 24:48 Alemayehu BEZABEH EUROPE
10 7 24:49 Johnny HAY GBR
11 26 24:49 David McCARTHY EUROPE

Gemma Steel wins 6 km Great Bupa Edinburgh Cross Country 2014

Finish line video here:



full race video:



Full results here:
1 11 20:35 Gemma STEEL GBR
2 18 20:44 Fionnuala BRITTON EUROPE
3 5 20:51 Emelia GORECKA GBR
4 19 20:57 Sophie DUARTE EUROPE
5 8 20:59 Charlotte PURDUE GBR
6 36 21:02 Kellyn JOHNSON USA
7 7 21:05 Lily PARTRIDGE GBR
8 35 21:06 Stephanie DINIUS USA
9 12 21:07 Stephanie TWELL GBR
10 9 21:12 Chloe RICHARDSON GBR

Garrett Heath Defeats Asbel Kiprop and Kenenisa Bekele at 4km XC Great Bupa Edinburgh Cross Country 2014

A great run for the American.
Race finish here:



Race video here:



Pos. Bib Time Name Team Nationality
1 6 11:51 Garrett HEATH
2 5 11:52 Meresa KAHSAY
3 2 11:58 Asbel KIPROP
4 21 12:00 James MAGUT
5 1 12:02 Kenenisa BEKELE
6 4 12:05 Chris THOMPSON
7 8 12:05 Jonathon TAYLOR
8 13 12:11 Ross MILLINGTON
9 10 12:19 Jonathon DAVIES
10 11 12:20 Stephen SCULLION
11 15 12:21 Andrew HEYES
12 22 12:24 Adam CLARKE
13 23 12:31 James WILKINSON
14 12 12:35 Paulo PINHEIRO
15 18 12:36 Mark DRAPER
16 20 12:39 Calum JOHNSON
17 14 12:45 Jac HOPKINS
18 16 12:46 Yared HAGOS
19 7 12:48 Jake WIGHTMAN

Mary Cain's Professional Running Debut: New York CIty Gotham Cup

Here is the 800 meter race that she won 30 minutes after finishing second in the 500 m race.



Here is the live webcast recording of the races. It starts with Mary Cain's 800 meter race, so I don't think they have a video of the 500 meters.



This was a workout for Mary Cain and Alberto Salazar has been having her change her running from as referenced here.